Hannah’s Healthy Habits: December

Hi everyone! Hannah, here!

I love discovering products that make healthy choices easier for busy families. Each month, I share some of my personal favorites—simple swaps that have worked well for our family.

These are just my experiences and suggestions. I encourage you to do your own research and see what works best for your family's unique needs and preferences.

So, what are we sharing this month?

The holidays bring so much joy, from twinkling lights and family gatherings to those cozy scents that make everything feel festive. However, many of the products we bring into our homes during this season can quietly harm our health. From candles filled with synthetic fragrances to last-minute gifts that don't truly support wellness, it's easy to unknowingly expose our families to toxins during what should be the most wonderful time of year.

The good news? You don't have to choose between creating a warm, inviting atmosphere and protecting your family's health. With a few simple swaps, you can enjoy all the holiday magic while supporting your nervous system and overall wellness.

Hannah’s Healthy Habits:

Swap Your Candles

Fontana Candle Company's Non-Toxic Candles

Love the smell of cinnamon spice, fresh pine, or vanilla filling your home during the holidays? We do too. But traditional candles often contain paraffin wax and synthetic fragrances that release harmful chemicals into the air your family breathes.

Fontana Candle Company's non-toxic candles bring all the holiday ambiance without the compromise. Made with clean ingredients and natural scents, these candles allow you to fill your home with festive fragrances while maintaining safe indoor air quality for your family.

Meaningful Gifts:

Gift Wellness

The Green Family Gets the Sniffles

Struggling to find meaningful gifts for the health-conscious families in your life, or searching for something for the kids that’s both educational and entertaining? The Green Family Gets the Sniffles Bundle from Earthley an interactive, fun way to promote natural, effective support during the winter months. Plus, with additional activities for the kids, it’s the perfect family gift!

Remember, these are just my personal experiences. Always do your own research and consult with your healthcare providers about what's right for you. Feel free to pick what feels doable for your family and see how it goes!